Redwood Dash 1.50 mi

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Lap Details

Rider: Jay Diem
Team: YMCA - South Hampton Roads - Eastern Shore (Onley, VA)
Date: Wednesday, April 28, 2021
Time: 4:28
Distance: 1.5 Miles
Completed:
Calories: 66
Speed (MPH): 20.2 Avg / 23.1 Max
Power (Watts): 231 Avg / 447 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 121 Avg / 141 Max

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