Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy Mcgowen
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Friday, April 30, 2021
Time: 9:46
Distance: 3.04 Miles
Completed: 43%
Calories: 133
Speed (MPH): 18.6 Avg / 23.8 Max
Power (Watts): 203 Avg / 497 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 141 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.