Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, May 11, 2021
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 168 Avg / 299 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 132 Avg / 146 Max

Ghost

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