Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Colleen Nichols
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, May 11, 2021
Time: 17:24
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.8 Avg / 20.3 Max
Power (Watts): 124 Avg / 217 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 146 Avg / 158 Max

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