Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Wednesday, May 12, 2021
Time: 20:50
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 125 Avg / 255 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 104 Avg / 110 Max

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