Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Henkoff
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, June 4, 2021
Time: 31:47
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.2 Avg / 21.9 Max
Power (Watts): 113 Avg / 359 Max
Cadence (RPM): 40 Avg / 87 Max
Heartrate (BPM): 105 Avg / 187 Max

Ghost

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