Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Emily Lane
Team: Lake Bluff Park District (Lake Bluff, IL)
Date: Wednesday, June 9, 2021
Time: 32:06
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.0 Avg / 25.1 Max
Power (Watts): 109 Avg / 250 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 125 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.