Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Aphrodite Hermes
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, June 11, 2021
Time: 16:56
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 129 Avg / 221 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 133 Avg / 184 Max

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