Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, June 14, 2021
Time: 24:11
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.4 Avg / 20.0 Max
Power (Watts): 86 Avg / 245 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 137 Avg / 176 Max

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