Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, June 16, 2021
Time: 5:18
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.0 Avg / 19.4 Max
Power (Watts): 156 Avg / 301 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 141 Avg / 146 Max

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