Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, June 21, 2021
Time: 5:39
Distance: 1.63 Miles
Completed: 23%
Calories: 62
Speed (MPH): 17.3 Avg / 24.2 Max
Power (Watts): 173 Avg / 354 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 158 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.