Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, June 28, 2021
Time: 52:21
Distance: 11.81 Miles
Completed:
Calories: 555
Speed (MPH): 13.5 Avg / 27.8 Max
Power (Watts): 156 Avg / 288 Max
Cadence (RPM): 93 Avg / 106 Max
Heartrate (BPM): 161 Avg / 169 Max

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