Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, June 30, 2021
Time: 3:15
Distance: 1 Miles
Completed:
Calories: 39
Speed (MPH): 18.3 Avg / 20.5 Max
Power (Watts): 179 Avg / 235 Max
Cadence (RPM): 97 Avg / 107 Max
Heartrate (BPM): 111 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.