Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, June 30, 2021
Time: 18:29
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.8 Avg / 17.8 Max
Power (Watts): 93 Avg / 295 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 117 Avg / 140 Max

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