Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: Power Fit Gym (San Pablo, Heredia)
Date: Friday, July 2, 2021
Time: 12:02
Distance: 4.01 Miles
Completed:
Calories: 201
Speed (MPH): 20.0 Avg / 23.7 Max
Power (Watts): 254 Avg / 524 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 119 Avg / 137 Max

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