Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Monday, July 5, 2021
Time: 26:00
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.1 Avg / 27.0 Max
Power (Watts): 169 Avg / 364 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 135 Avg / 152 Max

Ghost

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