Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, July 7, 2021
Time: 14:02
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.1 Avg / 23.3 Max
Power (Watts): 187 Avg / 376 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 91 Avg / 106 Max

Ghost

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