Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wade Gilliland
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Sunday, July 11, 2021
Time: 17:08
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.5 Avg / 21.4 Max
Power (Watts): 177 Avg / 260 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 154 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.