| Rider: | Ben West |
| Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
| Date: | Monday, July 12, 2021 |
| Time: | 16:06 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 13.9 Avg / 30.1 Max |
| Power (Watts): | 129 Avg / 600 Max |
| Cadence (RPM): | 76 Avg / 149 Max |
| Heartrate (BPM): | 117 Avg / 148 Max |
Personal Best
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