City Express 4.53 mi

Leaderboard

Lap Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, July 12, 2021
Time: 26:17
Distance: 4.53 Miles
Completed:
Calories: 211
Speed (MPH): 10.4 Avg / 23.5 Max
Power (Watts): 110 Avg / 319 Max
Cadence (RPM): 58 Avg / 101 Max
Heartrate (BPM): 184 Avg / 189 Max

Ghost

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