Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, July 12, 2021
Time: 26:01
Distance: 7.16 Miles
Completed: 62%
Calories: 255
Speed (MPH): 16.5 Avg / 29.1 Max
Power (Watts): 145 Avg / 566 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 141 Avg / 204 Max

Ghost

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