Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Robin Adenegan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, July 14, 2021
Time: 7:07
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.7 Avg / 18.2 Max
Power (Watts): 83 Avg / 176 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 135 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.