Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, July 15, 2021
Time: 17:12
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.8 Avg / 18.3 Max
Power (Watts): 108 Avg / 308 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 128 Avg / 150 Max

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