Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Friday, July 16, 2021
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 15.6 Avg / 25.6 Max
Power (Watts): 151 Avg / 347 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 146 Avg / 194 Max

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