Rider: | Rich LeNoir |
Team: | YMCA - Delaware - Western (Newark, DE) |
Date: | Thursday, July 22, 2021 |
Time: | 4:45 |
Distance: | 1 Miles |
Completed: | |
Calories: | 27 |
Speed (MPH): | 12.6 Avg / 15.1 Max |
Power (Watts): | 76 Avg / 129 Max |
Cadence (RPM): | 53 Avg / 61 Max |
Heartrate (BPM): | 102 Avg / 107 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.