| Rider: | William Knowles |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Friday, July 23, 2021 |
| Time: | 23:38 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 123 |
| Speed (MPH): | 9.5 Avg / 19.3 Max |
| Power (Watts): | 61 Avg / 384 Max |
| Cadence (RPM): | 66 Avg / 130 Max |
| Heartrate (BPM): | 128 Avg / 161 Max |
Personal Best
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