Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Mason
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, July 30, 2021
Time: 18:29
Distance: 4.42 Miles
Completed:
Calories: 136
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 106 Avg / 147 Max
Cadence (RPM): 84 Avg / 89 Max
Heartrate (BPM): 127 Avg / 180 Max

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