Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Sunday, August 1, 2021
Time: 15:38
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 15.4 Avg / 23.9 Max
Power (Watts): 153 Avg / 286 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 142 Avg / 158 Max

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