Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Berg
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, August 2, 2021
Time: 20:35
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.7 Avg / 19.5 Max
Power (Watts): 91 Avg / 223 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 117 Avg / 129 Max

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