Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Konika Wood
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, August 3, 2021
Time: 6:13
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.5 Avg / 18.4 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 148 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.