| Rider: | Rod Emmons |
| Team: | YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA) |
| Date: | Wednesday, August 4, 2021 |
| Time: | 13:48 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 17.4 Avg / 24.3 Max |
| Power (Watts): | 197 Avg / 437 Max |
| Cadence (RPM): | 89 Avg / 105 Max |
| Heartrate (BPM): | 128 Avg / 139 Max |
Personal Best
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