Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Niko Prase
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Thursday, August 12, 2021
Time: 14:06
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 17.0 Avg / 31.0 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 44 Avg / 119 Max
Heartrate (BPM): 131 Avg / 234 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.