Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, August 13, 2021
Time: 28:46
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 16.4 Avg / 29.9 Max
Power (Watts): 214 Avg / 453 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 152 Avg / 161 Max

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