Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, August 14, 2021
Time: 3:02
Distance: 1.06 Miles
Completed: 15%
Calories: 54
Speed (MPH): 21.0 Avg / 22.2 Max
Power (Watts): 279 Avg / 523 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 127 Avg / 137 Max

Ghost

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