Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Connie Terrell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, August 16, 2021
Time: 18:38
Distance: 4.42 Miles
Completed:
Calories: 132
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 104 Avg / 154 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 163 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.