Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, August 20, 2021
Time: 21:04
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 15.3 Avg / 28.3 Max
Power (Watts): 156 Avg / 400 Max
Cadence (RPM): 81 Avg / 121 Max
Heartrate (BPM): 133 Avg / 182 Max

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