Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 30, 2021
Time: 56:54
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 7.6 Avg / 21.0 Max
Power (Watts): 53 Avg / 185 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 88 Avg / 146 Max

Ghost

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