Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, August 30, 2021
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 128 Avg / 252 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 108 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.