Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, September 10, 2021
Time: 14:08
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 115 Avg / 168 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 120 Avg / 157 Max

Ghost

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