| Rider: | Jim Hellerud |
| Team: | Lake Spivey Recreation Center (Jonesboro, GA) |
| Date: | Monday, September 13, 2021 |
| Time: | 18:40 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 14.6 Avg / 32.3 Max |
| Power (Watts): | 198 Avg / 450 Max |
| Cadence (RPM): | 83 Avg / 110 Max |
| Heartrate (BPM): | 170 Avg / 171 Max |
Personal Best
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