Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Horton
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Thursday, September 30, 2021
Time: 18:48
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 17.3 Avg / 25.1 Max
Power (Watts): 192 Avg / 386 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 127 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.