Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matt Johnson
Team: YMCA - East Tennessee - Cansler (Knoxville, TN)
Date: Sunday, October 3, 2021
Time: 21:20
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.3 Avg / 24.5 Max
Power (Watts): 151 Avg / 305 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 152 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.