Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, October 4, 2021
Time: 2:45
Distance: 0.71 Miles
Completed: 22%
Calories: 31
Speed (MPH): 15.5 Avg / 17.7 Max
Power (Watts): 179 Avg / 279 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 188 Avg / 198 Max

Ghost

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