Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Denis McElligott
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Monday, October 4, 2021
Time: 36:57
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 11.3 Avg / 25.1 Max
Power (Watts): 86 Avg / 301 Max
Cadence (RPM): 30 Avg / 64 Max
Heartrate (BPM): 79 Avg / 230 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.