Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, October 8, 2021
Time: 30:44
Distance: 9.02 Miles
Completed: 76%
Calories: 428
Speed (MPH): 17.6 Avg / 29.2 Max
Power (Watts): 208 Avg / 600 Max
Cadence (RPM): 74 Avg / 112 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

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