Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, October 14, 2021
Time: 13:28
Distance: 4.42 Miles
Completed:
Calories: 192
Speed (MPH): 19.7 Avg / 21.8 Max
Power (Watts): 223 Avg / 277 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 140 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.