Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Abel
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, October 14, 2021
Time: 3:29
Distance: 0.79 Miles
Completed: 53%
Calories: 22
Speed (MPH): 13.6 Avg / 17.1 Max
Power (Watts): 91 Avg / 153 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 144 Avg / 147 Max

Ghost

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