Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, October 16, 2021
Time: 16:06
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 183 Avg / 384 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

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