Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Phelan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, October 20, 2021
Time: 27:16
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.4 Avg / 22.1 Max
Power (Watts): 149 Avg / 307 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

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