Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Richmond Williams
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Saturday, October 30, 2021
Time: 20:12
Distance: 3.99 Miles
Completed: 67%
Calories: 162
Speed (MPH): 11.9 Avg / 25.9 Max
Power (Watts): 114 Avg / 371 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 132 Avg / 239 Max

Ghost

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